Seniors Room Plants: Best Indoor Plants For Elders' Room
One of the greatest joys of gardening is seeing the blooming of your perennial flowers or the success of the produce you crop. Recently, indoor gardening has grown since houseplants make a home more pleasant & provide many beneficial benefits, especially for elderly people.
Let’s take a look at some of the best indoor plants for seniors to create a happy & healthy home environment.
Best Plants To Decorate Elders' Room
What kinds of plants are best for decorating the homes of seniors? Choosing plants for a senior's room should prioritize certain factors for optimal health & maintenance:
- Air-purifying: Pollutant-absorbing plants to improve the quality of the air we breathe, which is crucial for everyone's health but especially for the well-being of the elderly.
- Aromatherapy: Plant-based fragrances (nature greenery aroma) to aid in winding down & getting a good night's sleep by providing a calming sensory experience.
- Convenient in Size: Larger plants may not fit in smaller spaces like rooms or flats, but small plants can provide aesthetic value. Nevertheless, considering plant size according to space is ideal.
- Easy to care for: Plants that need little maintenance are ideal for the elderly, who may lack the energy or mobility to water them on a regular basis or attend to other sophisticated plant care demands.
- Humidifying: Plants that release water vapor into the air improve indoor humidity, which is beneficial for the skin & respiratory systems of the elderly, especially in dry climates or during the winter.
- Optimal for low-light conditions: Plants that can thrive in low conditions are ideal for senior people's rooms since not all of them will have large windows.
- Pest-resistant: Plants that are not appealing to pests are preferred inside to prevent them from contaminating the air quality for the elderly.
- Resilient & durable: Plants that can adapt to changing conditions, such as humidity & temperature, over longer periods of time are considered to be the best.
- Toxin-free: Plants should be checked to see if they are potentially hazardous to people & animals, since some older people may have pets or small grandchildren come to visit.
Taking these into account, you may choose plants that will both enhance the aesthetics of a senior's home & contribute to their health.
Also Check This: 9 Best Plants For Meditation & Yoga Space
Best Indoor Plants For Elders' Room
1. Areca Palm:
The Areca palm is well-known for its effective role as a natural air purifier. The areca palm was proven to be the most effective air-purifying plant in a NASA study, making it an excellent option for the elderly in need of enhanced lung function & relaxation.
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2. Snake Plants:
Snake plants help to filter indoor air, & are one of the few plants that can convert carbon dioxide (CO2) to oxygen at night, making it an ideal plant for bedroom décor as it helps to regulate healthy ventilation.
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3. Aglaonemas:
The Aglaonema is a slow-growing, beautiful houseplant that does not need direct sunlight & is thus one of the finest indoor plants for reducing air pollution.
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4. ZZ Plant:
ZZ plant is a low-maintenance plant. This plant, according to the NASA Clean Air Study, aids in purifying indoor air by absorbing xylene, toluene, & carbon dioxide.
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5. Rubber Plant:
The absence of pollen from the rubber plant makes it ideal for indoor growing without the risk of triggering pollen allergies. This plant also aids in cleaning the air & making it more pleasant to breathe.
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6. Dracaena Dara Singh:
Beautiful Dracaena Dara Singh houseplants, with their towering green leaves & reddish borders, aid in the elimination of airborne toxins. The water vapor produced by this plant raises the relative humidity of the air, making it more comfortable to be outside during periods of extreme dryness.
7. Chamaedorea Palm:
The delicate fronds of the Chamaedorea Palm not only provide a touch of beauty to the elderly's living space but also purify the air & make it simpler for them to take care of themselves.
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8. Money Plants:
Money plants, as described in the ancient arts of Vastu & Feng Shui, are considered to increase prosperity & good fortune for their owners. This air-purifying plant is among the best for energizing a residence by purifying the air & allowing in more oxygen.
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9. Peace Lily:
An elderly person may benefit from having a peace lily in their room because it helps to clean the air & easy to care. Peace lily houseplants are known for decomposing & neutralizing toxic gases like carbon monoxide & formaldehyde & suppressing allergenic airborne microbes with humidity (in nature).
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10. Anthuriums:
Planting some colorful, heart-shaped Anthurium leaves in a senior's room will not only liven up the area but will help purify the air. This plant needs minimal care & will retain its appealing appearance for many years in an older person's home.
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11. Ginseng Bonsai:
The Ginseng Bonsai, with its complex root system & soft leaves, is not only a lovely decoration but also a calming hobby that may help seniors concentrate & unwind.
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12. Philodendron Ceylon Golden:
The exceptional yellow leaves & air-cleaning characteristics of the Philodendron Ceylon Golden make it a great houseplant for seniors. This plant is ideal for seniors since it doesn't need much care & thrives in various environments.
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Benefits of plant having in Seniors' room
Plants in a senior's room give color & health benefits. The values of houseplants for older people are:
1. Improved Air Quality:
One of the primary benefits of houseplants is their ability to purify the air, as they can absorb contaminants such as formaldehyde, benzene, trichloroethylene & more. Cleaner air may reduce respiratory problems, which is particularly beneficial for seniors with weakened lungs.
Also Check This: Breathe Easy: 11 Best Indoor Plants For Oxygen
2. Happiness & Less Mental Stress:
Plants have been found to relieve stress, anxiety, & depression in several studies, & the act of caring for plants, the gentle routine it provides, & the joys of watching them grow may offer enormous joy & purpose to seniors.
3. Cognitive Engagement:
Learning about plant care, such as when to water, how much sunshine each kind of plant requires, & how often to apply fertilizer, may prove an interesting & rewarding mental challenge for elder people.
4. Better Quality of Sleep:
Some plants, like the snake plant, produce oxygen at night, which may improve the quality of sleep. Moreover, the aroma of certain plants generates a state of calm, which can help one fall asleep more easily.
5. Nature-Human Bond:
The elderly may not be able to spend as much time outside as they'd like due to declining mobility, but having indoor plants may help fill that void by providing a connection to nature & reflecting pleasant memories of being outside.
6. Increased Humidity:
Some indoor plants emit water vapor, which can increase the humidity of a room. Increased humidity can improve respiratory health & keep skin hydrated, preventing it from becoming dried & irritable – common issues in elderly people.
7. Physical Activity:
Houseplant maintenance, such as watering, trimming, & repotting, needs some movement & may help elders keep their hands and arms receptive and flexible.
8. Sense of Responsibility:
Elderly people may benefit from the regularity, the sense of purpose, & the pleasant experience of nurturing life that comes from caring for another living creature, even if that life is a plant.
9. Stimulation of the Senses:
Houseplants can serve as sensory triggers because of their colors, textures, & smells. For seniors, especially those with Alzheimer's or dementia, this sensory stimulation can be helpful & help them feel more connected to their surroundings.
10. Social Interaction:
Sharing cuttings, talking about plant maintenance, & just appreciating the beauty of nature may all be great conversation starters for seniors living in communal settings & can help reduce feelings of isolation & loneliness.
Also Check This: Plants For Kids Room: Best Safe Plants For Kids Room
Conclusion
The right indoor plants can be therapeutic & rejuvenating for seniors. They bring life, purpose, & many health benefits to a space, creating a more holistic & health-focused environment.
Don't forget that the plants in an elderly person's room are more than just a beautiful sight to see. Every plant in a senior's room is a live memory keeper as leaves & flowers bloom. Nevertheless, plants are also the silent witnesses to their lifetime's worth of memories, hopes, & tales. Thus, connect with Greenkin to plant a beautiful greenery memory for elder people.
